ABOUT ME

My previous background as a Physiotherapy assistant in Musculoskeletal rehabilitation and Sports Massage therapy has given me a unique set of skills which allows me to offer something for everyone to help support them in their rehabilitation journey!

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My passion for helping others started on a trip to India where I learnt about Ayuvedic massage therapy, it was years after I decided to enrol at St Marys University , Twickenham and train as a Sports & Remedial massage therapist, this accelerated my massage knowledge , learning specifically how massage can really heal the body from injury and how it can be used to prevent injury. Moving away from Holistic massage and diving head first into rehab and remedial massage route.

Armed with my certificate I starting working in physiotherapy & Osteopathy clinics around London, and freelance as a massage therapist.

Keen to learn more about rehabilitation I started working as a Physiotherapy assistant - teaching exercise rehabilitation to a caseload of individuals and groups, still doing massage on the side I really saw how my new skills as a physiotherapy assistant really benefited my clients. It was here at Imperial Hospital where I learnt about APPI Pilates , the Physiotherapist I was all working under had all trained in the APPI Pilates method which is designed by Physiotherapists and has roots in rehabilitation. Knowing how much I loved teaching the rehab exercises as part of my role as physio assistant I knew becoming an Pilates instructor would be even more enjoyable, And it is!

My whole journey has lead me to here, doing what I love! Drawing on my experience as a Massage therapist, Physiotherapy assistant and Pilates instructor means I can offer a completely unique set of skills to really help you on your rehabilitation journey.